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Jersey Talking Therapies

Jersey Talking Therapies aims to provide psychological support to people to help self-manage common mental health issues. 

Our service is available to residents of Jersey for people aged 18 years and over.  We are working in partnership with local General Practitioners (GPs) and MIND Jersey.  The therapeutic treatments we offer are recommended by the National Institute of Clinical Excellence (NICE).  Our therapists will be able to see you in your GP surgery or if preferred we can see you in our town hub. 

You can expect to see a Psychological Wellbeing Practitioner for your assessment.  For some kind of problems we also offer therapy with a Psychological Therapist or a Counsellor.  We will advise you on the best therapist to work with you around your current difficulties. 

We offer a range of face-to-face or telephone therapies mostly based around Cognitive Behaviour Therapy (CBT) or Cognitive Analytic Therapy (CAT) including:

  • guided self help
  • support using workbooks
  • lifestyle support
  • behavioural activation
  • problem solving
  • counselling
  • information and signposting to other relevant services
  • psycho-educational workshops
  • psycho-educational courses
  • Computerised Cognitive Behaviour Therapy (cCBT)

To book an appointment with one of our therapists you will need to speak to your GP who will provide you with one of our leaflets which explains the next steps to take.  Alternatively, there are some therapeutic interventions that you can book yourself onto directly without seing your GP. 

Please visit www.mindjersey.org if you want to:

  • book yourself on a course of Computerised Cognitive Behaviour Therapy (cCBT) 
  • book a place on our psycho-educational skills workshop
  • find out about the books we recommend on a range of common mental health issues

 

Who to contact

Contact Name
Administrator
Contact Position
Jersey Talking Therapies Administration Team
Telephone
01534 444550
E-mail
JTT@health.gov.je
Website
www.mindjersey.org.je

Where to go

Name
Jersey Talking Therapies
Address
Regus House
Libertaion Station
St. Helier
Jersey
Postcode
JE2 3AS

Time / Date Details

When is it on
Open Monday to Friday 8am - 5pm, some evenings until 8pm and Saturday mornings 8am - 12MD
Session Information
Sessions usually last 45 minutes for an assessment and between 20-45 minutes for a follow up appointment

Other Details

Costs

Cost(s)
Free at point of connectivity to Jersey Talking Therapies

Availability

Referral required
Yes
Referral Details

To book an appointment with one of our therapists you will need to speak to your GP who will be able to decide if our service is the best service to meet your needs and will provide you with further information.   Your GP will give you a leaflet about Jersey Talking Therapies which explains the next steps to take; you will need to phone Jersey Talking Therapies Service to 'opt in'.  Our administrators will take some basic details about you and offer you an appointment to see a Psychological Wellbeing Practitioner.  You will then be assessed and offered the right type of therapy at the right time by the right person. 

There are some therapeutic interventions that you can book yourself onto directly without seing your GP. 

Please visit www.mindjersey.org if you want to:

  • book yourself on a course of Computerised Cognitive Behaviour Therapy (cCBT) 
  • book a place on our psycho-educational skills workshop
  • find out about the books we recommend on a range of common mental health issues

 

 

 

Other notes

Jersey Talking Therapies aims to be as inclusive as possible offering support to residents of Jersey 18 years and over. 

If you require an interpreter please tell our team at the time of booking your first appointment so we can make the necessary arrangements. 

 

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